Bad form can be a major obstacle to success in chess, leading to poor decisions, tactical mistakes, and a lack of focus. To perform at your best, it is essential to be aware of when you are in a bad form and to have strategies in place to overcome it. In this video, the mental trainer and the chess coach share their insights and experiences on the topic of bad form. They discuss how to build resilience and mental toughness and share practical tips and techniques for staying focused and motivated, even in the face of setbacks and losses.